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Fuel your roots

Keep your hair healthy with these 40 easy to prepare, hair-friendly recipes put together by a certified nutritionist. It’s an easy way to replenish your body with all the essential nutrients it needs to nourish your hair with recipes for breakfast, lunch and dinner; available in both vegetarian and meat options. Dig into succulent delights like Dijon Pork Tenderloin, Roasted Potatoes, Classic Meatballs, Spicy Roasted Chickpeas, and easy Ginger Carrot Soup, just to name a few. Both your taste-buds and your scalp will be satisfied!

Hair-Loss Home Remedies

Find out the Top 6 hair-loss remedies that are commonly used by people all over the globe to fight hair loss, stimulate hair growth, and make hair shinier, stronger naturally. These ancient remedies allegedly have the power to help you grow longer, healthier hair faster by using affordable all-natural ingredients that are already in your kitchen. Fact or gimmick? Let’s find out!

What Doctors and Health Experts are Saying....


As a doctor, I can say with absolute confidence that this is a must-read for anyone concerned with hair loss! Whether you’re a guy suffering from early baldness or a woman with thinning hair, this incredibly well written Hair Loss Recovery Guide breaks down the myths and presents you with scientifically proven treatments to address your hair loss, along with the ultimate hair-growth promoting diet and hair-care tips that will help grow thicker, healthier hair. Maria Gonzalez, MD.

This is truly a complete resource that contains everything you need to know about hair loss. It puts the emphasis on the facts rather than focusing on gimmicks and fads. An excellent reference for anyone suffering from hair loss, this book is an essential tool in teaching you the correct way to care for their hair. Honestly, I wish this book had been written long ago because I learned so much by reading it! Sherri Culp

Here’s a peak of what you’ll find inside:

  • What’s Causing Your Hair Loss? See What Kind Of Hair Loss You Have
  • The Little Known Secret Ingredients That Could Help Grow Your Hair
  • The Truth About Coconut Oil
  • The Best Hair Loss Treatments (plus, find out which ones aren’t worth your money)
  • Which Vitamins and Minerals Your Body Needs To Grow Healthy Hair
  • Top 10 Hair Foods
  • Over 30 Natural Herbs That Stimulate Hair Growth
  • And Much More...

About the Authors


Dr. Sivakumaran, MD

Dr. Sivakumaran is an MD with a strong interest in psychiatry and neurology. After completing her Bachelor’s degree in Psychology at the world-renowned McGill University, she went on to complete her degree in Medicine. In her free time, Rishanthi is an exceptional cook, and leads a healthy lifestyle by working out regularly at the gym and by taking part in yoga and Pilates for relaxation. Her immense knowledge in medicine makes her a valuable medical writer and editor. Dr. Sivakumaran takes part in medical research, and has a special knack for translating scientific facts into easy-to-read text that can be understood by the everyday person.

M. Nguyen, RD

M. Nguyen is a registered dietitian known for her dedication, upbeat demeanour and her ability to relate to her patients on a one-on-one level. She is also the proud recipient of the best presentation award during one of her University's prestigious annual research congress. In addition to working with diabetics in a clinical setting, M. Nguyen has also spent time working in intensive care, oncology, and home-care services as an intern. She has a knack for whipping up quick, easy, and healthy meals, all while striving to demystify the myths surrounding food and nutrition.

Dr. Dutt, PhD

Dr. Dutt received her PhD in Cellular and Molecular Biology in the USA. She has extensive postdoctoral research experience and has published manuscripts in the field. Following her research stint for nearly a decade, she proceeded to devote her time to science journalism. She utilizes her research experience in conveying important scientific facts to the general public. She is currently a medical writer as well as a scientific editor.

Juan Francisco Leyva, MSC

Juan Francisco graduated from Concordia University with a Master of Science, specializing in Molecular Biology. Since then, he has worked in several academic laboratories, researching various trending topics in the vast field of biology. His background in scientific research coupled with a profound interest in science communication grant him an exceptional ability to turn complex scientific material into an easy and interesting afternoon read, all while staying true to scientific accuracy.

MJ Stone, BA

A graduate of both The University of Western (1984) and Concordia University (1992), MJ Stone is a writer and visual artist with more than fifteen years of experience working as a journalist. Stone knocked readers dead for more than five years writing obituaries for the Globe and Mail. His work has also been featured in Globe Maclean's Magazine as well as on CBC radio, and he recently wrapped up his first novel: The Fool.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. You should not stop taking any medication without first consulting your physician. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

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